Oil Seeds

Mustard

Mustard seeds are widely cultivated in India and used to produce mustard oil, a popular cooking oil with a pungent flavor.

India is a significant producer of soybeans, which are used to extract soybean oil, a versatile cooking oil and ingredient.

Groundnuts are extensively grown in India, and they yield groundnut oil, commonly used in cooking and frying.

Sunflower seeds are cultivated in various regions of India, and sunflower oil is a light and mild cooking oil.

India produces cottonseed oil, which is used for cooking and as an ingredient in various food products.

Sesame seeds are grown in India, and they produce sesame oil, a flavorful oil used in cooking and as a condiment.

Linseed is cultivated in India, and linseed oil, known as flaxseed oil, is used in cooking and for its health benefits.

Castor seeds are grown in India, and castor oil is extracted from these seeds, used for various industrial and medicinal purposes.

Niger seeds are produced in India, and they yield niger oil, used for cooking and as bird feed.

Safflower seeds are cultivated in India, and safflower oil is used in cooking and as a dietary supplement.